Amount of 15:0 monounsaturated fatty acid in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D there is 0.015 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D are listed below.

Water 82.17 g 82.17%
Energy (calorie) 76 kcal
Energy (joule) 320 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 1.9 g 1.9%
Ash 0.81 g 0.81%
Carbohydrate, by difference 12.13 g 12.13%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 9.55 g 9.55%
Sucrose 4.79 g 4.79%
Glucose (dextrose) 0.53 g 0.53%
Fructose 0.41 g 0.41%
Lactose 3.83 g 3.83%
Maltose 0 g
Starch 1.6 g 1.6%
Calcium, Ca 109 mg 0.11%
Iron, Fe 0.24 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 102 mg 0.10%
Potassium, K 169 mg 0.17%

Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D